Anthu akuzungulirani nthawi zonse amanena kuti kudya nyama ndi mkaka wa dzira nthawi zambiri ndikwabwino kwa thupi lanu.
Zoonadi, kudya zimenezi kaŵirikaŵiri sikumangolola ana amene ali m’nthaŵi yachitukuko kukhala ndi zakudya zambiri, kukhala ndi thupi lapamwamba, lamphamvu, ndi lathanzi, komanso kungapangitse okalamba kapena amayi apakati kudwala mochepa.
Palibe zowawa zowukira, komanso thanzi labwino komanso zonunkhira, ndipo masiku amakhala omasuka mwachilengedwe.
Mazira a mkaka wa dzira la nyama anganene kuti ndi chimodzi mwazinthu zomwe anthu aku China amakonda kwambiri.Mazira okazinga, mazira okazinga, mazira owiritsa, tomato dzira, supu ya dzira lava, anyezi wobiriwira wotentha, keke ya dzira, ndi zina zotero. Anthu ambiri amaona kuti satopa ngakhale akudya mazira tsiku lililonse.
Ndi chifukwa cha chikondi chambiri choterechi chomwe chapangitsa kuti msika wathu ukhale wotukuka kwambiri.
Makamaka, poyerekezera ndi ziweto zina zoweta, kawetedwe ka nkhuku ndi kafupi ndipo pali zinthu zambiri zopezera ndalama, choncho malo ambiri amakhalapo.
Komabe, popanga mazira, alimi ambiri adzapeza mavuto oterowo, ndiko kuti, kuwonongeka kwa mazira kwakhala kwakukulu, ndipo dengu la mazira ndi theka la dengu la mazira nthawi zambiri zimachitika pamene akusonkhanitsa mazira.
M’kupita kwa nthaŵi, nthanoyo siingathe kupirira.Muyenera kudziwa kuti linanena bungwe mazira adzakhudza mwachindunji ndalama zathu.
Ndiye, n'chifukwa chiyani mazira ali ndi kuwonongeka kwakukulu chonchi?
Chifukwa chachikulu n'zosadabwitsa zotsatirazi: chibadwa mavuto, thanzi la nkhuku, makulidwe a dzira chipolopolo, mavuto zakudya, kutentha zifukwa, kudyetsa kachulukidwe, etc. Kwezani.
Kuphatikiza pa zinthu zina zomwe tingathe kulowererapo pakuchitapo kanthu kwa anthu, njira yabwino yochepetsera kuwonongeka kwa mazira ndikudyetsa nkhuku ndi calcium yambiri.kwa nkhuku zomwe zili ndi calcium yambiri.Choncho Chosankha choyenera kwambiri.
Sizingangowonjezeranso calcium yambiri yomwe idatayika panthawi yopanga mazira, komanso kukonza mavuto monga zipolopolo zofewa, zipolopolo zopyapyala, zipolopolo zopepuka kwambiri, zipolopolo za mchenga, kuphulika, ndi kusweka.
Makamaka, ndiyenera kutchula kuti zingathenso kuchepetsa kuipitsidwa kwa bowa kwa mazira, kuwonjezera nthawi yosungira ndi kutulutsa mankhwala, ndikuwonjezera kuchuluka kwa mazira a nkhuku.Izi mosakayikira ndizofunikira kwambiri kwa alimi omwe ali ndi mazira ngati mankhwala.Essence
Nthawi yotumiza: Jan-13-2023